lifeskills

Services

Do not Panic!!! Understand, Practice and recieve Peace!!!
In a world of fear and anger get the knowledge and skills to overcome negative emotions.
Explore a diverse range of services designed to boost your overall growth and transformation.
Life Skills Development LLC is a Training and Consultation company that provides
Skill building and team development training through psychological research based learning.

Dr. Heidi will guide you through an exploration of the psychology of emotions. Gain insights into defining your emotions and identifying triggers rooted in past experiences. Develop strategies to navigate and address stressors that contribute to your negative emotions. Acquire practical exercises to enhance assertiveness, mindfulness, and establish a proactive plan for effectively managing ANTS (Automatic Negative Thougth's) and negative emotions that lead to bad behavior.

Soft Skills Development

Receive Interpersonal and Organization Life Skills

Cultivate Positive Coping Skills.

Foster a sense of peace and forgiveness.

Reduce fear and mistrust.

Navigate through fewer painful situations.

Alleviate both physical and emotional distress.

Stress, glitch and woman on laptop working in office, angry with 404 and bad internet delay. Anger,
coaching services

Transform Your Life with Our Soft Skills Services

Assertiveness Training

Assertivess means having and showing confidence. Learn to commuinicate with others in a direct and honest manner. Key benefits include building self confidence, increase self awareness/information development, problem resolution, reduce conflict, and enhancing personal and work relationships.

Emotional Intelligence Development

Develop the ability to understand, use, and manage your own emotions in positive ways to relieve stress. Communicate effectively, empathize with others, overcome challenges and defuse conflict.

Stress Management/ Relaxation Training

Practice happiness and relaxation techniques. Learn to communicate, overcome trust issues, help establish a loving, satisfying, and successful relationships. Learn to connect and experience better emotional, physical, sexual, and spiritual love.

Affirmation/Self Talk Training

Harness positive thinking that can help you to challenge and overcome self-defeating and negative thoughts. Repeating positive, encouraging, affirmative statements to yourself triggers the brain to form brand new nueral paths. Build on life experiences and the vision God has given you to find solutions for your life.

Start Your Journey to Emotional Freedom

Embark on a transformative path towards emotional well-being. Book your free 15-minute consultation with us, where we'll explore how our services can empower you to live a more fulfilling life.